Winter Conditioning

September 10, 2018 through Vail Opening Day

 32 sessions total, over 10 weeks!

  • Three 90 minute strength training classes per week
  • Pre & post-performance testing
  • Classes held 9 a.m. MWF

Price for members $325.00
Price for non-members $425.00  (includes 10 week membership)
$15.00 drop in

Sign up!

Sign up at MFC, Email or call (970)790-5090.

No Skiing to Get in-Shape for Skiing

If you are looking for the best way to get in shape for the mountain this year, look no further than Minturn Fitness Centers  Winter Conditioning Program.  Year after year, skiers and snowboarders find themselves ill equipped for opening day and spend valuable weeks trying to get in shape on the mountain.  Avoid this process and arrive opening day for whatever comes your way.

Our program is built to develop all-around athletes, directly transferring to better on hill performance.  Gone are the days of “sports specific” training that mimics skiing like motions.  We aim to increase tangible attributes such as strength, power, endurance, flexibility, and stamina.  Developing better athletes equates to increased quality runs and reduced risk of injury.

Why MFC?

What separates The Minturn Fitness Center from so many other winter programs is the quality of our coaches. Our coaches are part of Ski and Snowboard Club Vail who have years of experience coaching elite level athletes of all ages; youth to world cup level. They have the background and knowledge to help anybody who desires to become both a better skier/snowboarder and overall athlete.
While our coaches will be there to instruct you through every workout, a video library of all the exercises will be available with coaching cues on how to properly execute each movement in the event you have to miss a session.

Don’t hesitate to sign up for Winter Conditioning at the Minturn Fitness Center today! Spots are limited, it will change the way you perform and feel. It’s time to take the next step and finally get the results you desire on the hill.