Please call (970)790-5090 to reserve your spot in a class. Walk-ins welcome if space available.
All classes are free to both monthly & annual members.
*Polar Plunge is a paid for class. $15 drop-in fee per class.
MFC Class Schedule
MONDAY
9:00am – Performance Circuit
TUESDAY
6:30am – Spin
9:00am – Performance Circuit
WEDNESDAY
9:00am – Performance Circuit
THURSDAY
6:30am – Spin Fusion
9:00am – Polar Plunge*
FRIDAY
9:00am – Performance Circuit
SATURDAY
Class Descriptions
Performance Circuit
This circuit-based class is designed for any person that wants a fun, full-body workout. Our trainers cater to any athletic ability to give you the best workout in the hour you dedicate to getting stronger and better.
Spin
This 60 minute heart-rate based class utilizes Polar Flow to monitor your performance through various heart rate zones.
Spin Fusion
This 60 minute heart-rate based class also utilizes Polar Flow to monitor your performance through various heart rate zones. It also combines strength training, agility and core circuits.
Polar Plunge
Polar Plunge is heart rate bases endurance class. This training series focuses on high-intensity interval training involving bursts of maximal effort interspersed with bouts of recovery monitored on Polar heart rate devices. ( monitors provided by MFC)